In this short & mind-blowing book, Author Steven Pressfield defines the forces within oneself who block him from doing the creative work to its fullest.
A must read for every artist struggling (sometimes without knowing) with procrastination, self-doubt and the that little whispering demon.
You can buy the book or audiobook here
We are spending most of our day thinking about the future or about the past. Our mind is constantly raving without us being able to control it.
Vipassana Meditation is a simple technique, being taught in a 10 days course, focusing the mind on the sensations that run throughout the body at the present moment.
As a result, the mind becomes more sensitive to subtle sensations and feelings, it slows down while becoming sharper.
Especially then, a river of inspiration is being able to flow in.
The course is free and being tought worldwide, you can find more info here